A wise friend has said to me multiple times he needs motivation every single day to get going. There is no day that doesn’t start with a routine that opens his mind to new ideas, inspires good ‘ole hard work, and encourages him to get moving. That sat with me. Then, I adopted that same thought process. Now, it drives me and has opened my mind to achieving more than I ever thought possible.
It now surprises me when someone says they don’t need motivation. I’m a pretty active and “busy” person. Not only am I working a full-time at a start-up tech company that I’m 200% invested in helping grow, but I also have a side hustle consulting for small businesses on marketing, and I’m getting my Master’s in Business Administration. Plus, I workout at least 7 times a week and dedicate at least an hour every day to development and growth, like learning to play guitar or reading up on the latest technology and business news.
However, I don’t wake up every day powered up and fueled, ready to take on everything. It takes a spark, a jolt of inspiration to get going and find the energy to do it all. For me, Les Brown’s inspiring stories or a few videos on the Motivate App are what get me going each morning while I drive to the gym or while I sit in the sauna. (Les Brown’s the Power of Purpose literally brings me so much joy.) Finding what speaks to you is an important part of the process… so we’ll get there. But first it’s seeking that inspiration.
The way I think about it is that I don’t have to muster up all the energy in the world to get my day started at 100% effort. All I have to do is have enough energy to roll out of bed, put my clothes on, and be open to receiving motivation. If I can open my phone and just watch one of those videos or listen to Les speak, then it happens…. my brain powers up and my gears start turning. And, after that you can’t stop me! It even gives me physical energy to push through tough workouts.
Today’s blog is just to inspire you to think about things differently. Are you someone who doesn’t believe you need motivation? Have you ever considered adding “getting motivation” as the number one thing on your to-do list each day? Perhaps a shift in that mindset could lead to something great.
The Excuses for Avoiding Motivational Content
Among some of my favorite reasons people avoid motivational content are:
- “I don’t need motivation. I’m happy the way I am.”
- “That stuff is a bunch of BS. No one really needs that to be successful.”
- “My life is great. I don’t need anything else, so why would I seek out motivation?”
So, what if we rejected these beliefs? What if we accepted instead that we are not as powerful as we think we are? That even though our lives are wonderful, they can always be better. We can always be better and share that light with others.
Our brains are powerful networks and the science behind motivation is actually quite interesting. Today, I challenge you to just CONSIDER. In the next few blogs, I’ll explore the science behind motivation, my habits with motivation, and great ideas for seeking motivation. For now, just consider what would happen if you sought out motivation first thing every morning.
Whether it’s an inspirational quote, a series of affirmations, or a hyper-charged pump up video, just consider shifting your mindset to accepting a different way of starting your day. Then, grow from there.
Plant the seed. Watch it grow.